NLP Weight Loss Podcast

No, I'm not starting a podcast, yet.  I'm pointing you to this podcast, Weight Loss and the Mind. Here's the description from their own site:

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

I haven't had a chance to listen in depth, but the blog makes this podcast look worthwhile as far as hypnosis / NLP podcasts go, apparently focusing on using the mind along with solid exercise and habit control methodology - no quantum magic.

I've been embarking on a side project of reviewing hypnosis and NLP podcasts as I come across them. So far, I've found plenty of manifestation / "Law of Attraction" / quantum quackery stuff... and you know what I think of that. I'll highlight the rare, no new age nonsense gems here as I find them.